pan grilled flounder recipes
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Place salmon skin side down on prepared pan. Baking pan with foil. Flounder perch or pretty much any white fish.
Remember that the thinner the fillet the shorter the cook time. Spoon sauce mixture over fish. Red snapper coated with a homemade blackened seasoning is pan fried in this quick and easy recipe adaptable to other types of white fish.
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Bake uncovered at 350 for 20-25 minutes or until fish flakes easily with a fork basting frequently with pan juices.
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